The Benefits of Infrared Sauna Therapy?
- Flushes out toxins- We are bombarded with toxins from the air we breathe , water we drink, our home furnishings, and beauty products, cleaning products, and of course our food. Infrared sauna helps push these toxins out of the body through sweat, supporting health, immunity and longevity.
- Improves skin tone- Dilating the blood vessels increases circulation throughout the body which removes waste from the skin and in return delivers nutrients, to form collagen therefore increasing skin tone and reducing wrinkles.
- Supports Weight loss- Detoxification of lymph to remove excess waste and the impact of sweat on weight has shown infrared to be a very useful tool in weight loss.
- Supports cardiovascular health – Studies have shown using infra red saunas has reduced risk of sudden cardiac death and fatal heart disease. It has shown to boost circulation, dilating the vessels and thus lowering blood pressure.
- Reduces pain – Infrared sauna therapy has been shown to reduce joint inflammation Studies conducted in the Netherlands showed reduced pain, stiffness and fatigue in patients suffering from Rheumatoid arthritis and Ankylosing Spondylitis