health retreat

Feel Fab Fridays

This is the ultimate self-care experience for a rejuvenating retreat day designed to kickstart your journey to a fabulous and fit summer. 

An in-person experience

I am excited to offer to those in the UK, my Feel Fab Fridays here in Henley on Thames.

Our morning together promises a rejuvenating start, beginning with refreshing organic juices and invigorating yoga to awaken your bodies after your journey.

A day of holistic wellness and healthy treats that includes

  • Organic juices
  • Nourishing food
  • Yoga
  • The luxurious benefits of our infrared sauna
  • Red light therapy
  • Hyperbaric oxygen
  • A refreshing cold plunge

Something to take away

You will have the option to purchase the a 3-day cleanse to take home, ensuring you continue to nourish your body and manage your weight to maintain that Feel Fab feeling beyond the retreat.

Make 2024 your healthiest and happiest year yet

This is a chance to embrace the opportunity to reset, recharge for the year. I will be hosting small groups 4 so I can personalise your day and ensure you feel thoroughly nourished. I hope you choose to invest in you. Feel free to bring a friend who needs some support.

Investment £140