I am absolutely thrilled to announce that my debut book, Live Like a Lobster, to support a long healthy lifestyle free of disease is now available for pre-order!
After years of dedicated study and hard work, I’m delighted to share this treasure trove of information with you, thanks to my amazing publishers at Melbourne Books.
Live Like a Lobster combines insights from nutrition, yoga, breathwork, transformational coaching, and applied functional medicine to create a comprehensive, easy-to-read resource.
This book takes you through the 4 pillars of health and is designed to empower you with the knowledge to thrive, to age gracefully, and even combat disease, to support a long, healthy lifestyle.
The title might surprise you, but lobsters, unlike humans, don’t biologically age. Imagine if you, too, could delay ageing and bolster your health! This book offers the tools and knowledge I have used to help countless clients and it will help you too.
A great practical toolkit for people living with chronic disease or those interested in understanding more about their bodes and pursuing longevity
Dr Mark Jinks London Longevity Centre (199 clinic)
A fantastic foray into the complex landscape patients face when dealing with a diagnosis such as cancer. This book is an essential read to help consolidate some basic tools that can be embraced and enacted in the comfort of one’s home. I applaud the structured and well laid out approach detailed in the book in an easy to understand format with some excellent examples echoed by many pioneers of the space.
Dr Hariharan Kuhan, Care Oncology Clinic
If you or a loved one is going through that ( cancer ) journey, you will greatly benefit from this treasure trove of information to boost your mind, body and spirit.
Alejandro Junger MD (author of Clean)
The official release date is September 26th, but you can pre-order now locally at The Marlow Book Shop or on Amazon UK.
Thank you for your continued support—I can’t wait for you to read it!
Much love 
