My new Book, Live Like a Lobster, How to extend life, avoid disease and confront cancer.

Did you know that diet alone contributes to about one-third of preventable cancers, matching the impact of smoking? Professor Bruce Ames highlights this startling fact, emphasizing the critical role nutrition plays in our health.

‘Live Like a Lobster’ is your guide to understanding and transforming your health through simple, practical steps.

Lobsters might seem like an unusual source of inspiration, but they possess a remarkable trait: they do not biologically age. Imagine applying this concept to your own life. This guide takes you on a journey through the four pillars of health

—imbalance, deficiencies, stress, and toxicity—to help you understand and even reverse illness.

What will you learn?

In ‘Live Like a Lobster,’ you will explore:

Dietary Impact on Health: Learn how dietary choices can significantly reduce cancer risk, support cancer treatment, and promote a disease-free life.

Four Pillars of Health: Gain insights into managing imbalances, addressing deficiencies, reducing stress, and eliminating toxins.

Simple and Effective Strategies: Discover easy-to-follow instructions and delicious recipes that enhance your overall well-being.

I  bring a wealth of knowledge and personal experience to this book. Having supported cancer patients through treatment and witnessed the transformative power of proper nutrition, lowering side effects and discomfort, I offer practical advice to help you:

Boost your immunity

Improve detoxification

Lower stress levels

Achieve a better quality of life

Wellness has been a priority for Bridget Louise Nutrition® for fourteen years. Now, with the addition of her book Live Like a Lobster, I am furthering my mission to help you achieve your health and wellness goals and live the best version of yourself.