This is the ultimate self-care experience for a rejuvenating retreat day designed to kickstart your journey to a fabulous and fit Autumn.
An in-person experience
I am excited to offer, my Feel Fab Fridays a 1 day longevity retreat here in the beautiful Hambleden Valley, Henley on Thames.
Our morning together promises a rejuvenating start, beginning with refreshing organic juices and delicious yoga to awaken your bodies after your journey. We dive into the modalities on offer, before enjoying a delicious organic lunch and finally complete the day with a nourishing soundbath.
A day of holistic wellness and healthy treats that includes
- Organic juices
- Nourishing food
- Yoga
- Infrared sauna
- Red light therapy
- Hyperbaric oxygen
- Cold plunge
- AI RE HIIT bike
- Bioresonance
- Soundbath
Something to take away
You will have the option to purchase the a 3-day cleanse to take home, ensuring you continue to nourish your body and manage your weight to maintain that Feel Fab feeling beyond the retreat.
Make 2024 your healthiest and happiest year yet
This is a chance to embrace the opportunity to reset, recharge for the year. I will be hosting small groups of 8 so I can personalise your day and ensure you feel thoroughly nourished. I hope you choose to invest in you. Feel free to bring a friend who needs some support.
Investment £190